Nope—Nunona fully replaces your prenatal. Each daily dose delivers the complete spectrum of essential vitamins and minerals recommended for pregnancy, in real food form. There’s no need for synthetic pills, powders, or gummies. Just real nourishment, made simple.

Most prenatal pills are made from petroleum and industrial chemicals. They’re isolated nutrients that your body may not recognize or absorb well. Nunona is made entirely from organic, whole foods, with nothing synthetic. Your body absorbs food better than a lab-made powder.

Because growing a baby takes fuel, not just vitamins. Your body needs protein, fiber, and healthy fats to stabilize energy, support digestion, and fuel fetal growth. Nunona delivers both micro- and macronutrients in one bite, helping you feel fuller, more energized, and less nauseous.

Nunona’s real food base includes fiber, healthy fats, and low-glycemic ingredients that help prevent blood sugar spikes and crashes—unlike sugar-laden gummies or isolated pills. Stable blood sugar = more consistent energy, fewer mood swings, and better hormone balance.

No. Because Nunona is made from real food—not synthetic isolates—it’s much easier on your stomach. Many customers say it’s the first prenatal they’ve ever kept down.

Ideally, before you conceive—nutrient stores like folate and choline are critical during the earliest stages of fetal development. But if you’re already pregnant, start now: every bite nourishes your baby’s growth and your body’s reserves.

A single serving is four Mama Bites per day. You can eat them all at once, or space them out. Think of them like your daily prenatal… only snackable, delicious, and real.

Nunona is shelf-stable for up to 6 months. For best freshness, store in a cool, dry place and seal the pouch after opening. No refrigeration required.

Yes. Nunona is Organic, gluten-free, soy-free, and dairy-free, and made without any synthetic fillers or additives. We are also refined sugar-free.

No problem. Just resume your normal dose the next day. Our bites work best when taken consistently, but good nutrition doesn’t require “perfect” adherence to be effective.

Because cookies are dessert—not nutrition. Nunona delivers the full spectrum of nutrients your body needs to recover and produce high-quality milk, without added sugar, seed oils, or processed flour. It’s a science-backed postnatal vitamin, not a marketing gimmick.

Hormonal shifts after birth can cause major ups and downs. Nunona’s blend of fiber, protein, and healthy fats helps stabilize your energy, mood, and appetite—keeping cortisol and insulin levels balanced.

Your body prioritizes milk production—but at a cost to your own nutrient stores. Better maternal nutrition means more DHA, choline, and micronutrients make it into your milk—supporting baby’s brain, gut, and immune development without depleting you. You can’t pass along nutrients you don’t have, so ensuring a healthy diet postpartum is important for both mom and baby to thrive.

Studies show that just 200mg of DHA daily—like what’s found in Nunona—can reduce the risk of postpartum depression by supporting brain health and lowering inflammation (Mozurkewich et al., 2013; Gould et al., 2013).

Yes—Nunona is designed for postpartum and breastfeeding moms. It supports lactation, energy, and hormone recovery with real food, helping to meet your elevated nutritional needs during this time.

Choline, iron, DHA, fiber, zinc, and vitamin B12 are crucial for healing, energy, and mood. Nunona includes all of these in whole-food form—no synthetic fillers or binders needed.

Just like during pregnancy, your daily dose is four Mama Bites per day.

Think of it as your multivitamin meets snack—a real food ritual that supports recovery, hormone balance, and milk quality. You can eat them all at once or space them out through the day. No pills, powders, or cookies required.

Absolutely. Whether you’re exclusively nursing, pumping, or supplementing with formula, Nunona helps replenish what your body loses and keeps your milk quality high.

There’s no official end date for postpartum—recovery can take months or even years.

Nunona is designed to support you through it all, from the fourth trimester to toddlerhood and beyond. Whether you're healing, breastfeeding, or just trying to feel like yourself again, Nunona fuels your daily recovery with the nutrients your body needs. And if you're thinking about conceiving again, you're already replenishing your stores and getting ahead.

Yes! Our bites qualify as a prenatal/postnatal vitamin and are reimbursable with most HSA/FSA plans.