Nope—Nunona fully replaces your prenatal. Each daily dose delivers the complete spectrum of essential vitamins and minerals recommended for pregnancy, in real food form. There’s no need for synthetic pills, powders, or gummies. Just real nourishment, made simple.

Most prenatal pills are made from petroleum and industrial chemicals. They’re isolated nutrients that your body may not recognize or absorb well. Nunona is made entirely from organic, whole foods, with nothing synthetic. Your body absorbs food better than a lab-made powder.

Because growing a baby takes fuel, not just vitamins. Your body needs protein, fiber, and healthy fats to stabilize energy, support digestion, and fuel fetal growth. Nunona delivers both micro- and macronutrients in one bite, helping you feel fuller, more energized, and less nauseous.

Nunona’s real food base includes fiber, healthy fats, and low-glycemic ingredients that help prevent blood sugar spikes and crashes—unlike sugar-laden gummies or isolated pills. Stable blood sugar = more consistent energy, fewer mood swings, and better hormone balance.

No. Because Nunona is made from real food—not synthetic isolates—it’s much easier on your stomach. Many customers say it’s the first prenatal they’ve ever kept down.

Ideally, before you conceive—nutrient stores like folate and choline are critical during the earliest stages of fetal development. But if you’re already pregnant, start now: every bite nourishes your baby’s growth and your body’s reserves.

A single serving is four Mama Bites per day. You can eat them all at once, or space them out. Think of them like your daily prenatal… only snackable, delicious, and real.

No problem. Just resume your regular dose the next day. Real food doesn’t require perfect adherence to be effective.

Nunona is Organic, gluten-free, soy-free, and dairy-free. However, it does contain peanuts and tree nuts (like almonds and cashews). This is intentional because not only are they very nutrient-dense, but studies show that consuming nuts during pregnancy can lower the incidence of allergies for babies.

Nunona is shelf-stable for up to 6 months. Store in a cool, dry place. No refrigeration required.

Because cookies are dessert—not nutrition. Nunona delivers the full spectrum of nutrients your body needs to recover and produce high-quality milk, without added sugar, seed oils, or processed flour. It’s a science-backed postnatal vitamin, not a marketing gimmick.

Hormonal shifts after birth can cause major ups and downs. Nunona’s blend of fiber, protein, and healthy fats helps stabilize your energy, mood, and appetite—keeping cortisol and insulin levels balanced.

Your body prioritizes milk production—but at a cost to your own nutrient stores. Better maternal nutrition means more DHA, choline, and micronutrients make it into your milk—supporting baby’s brain, gut, and immune development without depleting you. You can’t pass along nutrients you don’t have, so ensuring a healthy diet postpartum is important for both mom and baby to thrive.

Studies show that just 200mg of DHA daily—like what’s found in Nunona—can reduce the risk of postpartum depression by supporting brain health and lowering inflammation (Mozurkewich et al., 2013; Gould et al., 2013).

Yes—Nunona is designed for postpartum and breastfeeding moms. It supports lactation, energy, and hormone recovery with real food, helping to meet your elevated nutritional needs during this time.

Choline, iron, DHA, fiber, zinc, and vitamin B12 are crucial for healing, energy, and mood. Nunona includes all of these in whole-food form—no synthetic fillers or binders needed.

Just like during pregnancy, your daily dose is four Mama Bites per day.

Think of it as your multivitamin meets snack—a real food ritual that supports recovery, hormone balance, and milk quality. You can eat them all at once or space them out through the day. No pills, powders, or cookies required.

Absolutely. Whether you’re exclusively nursing, pumping, or supplementing with formula, Nunona helps replenish what your body loses and keeps your milk quality high.

There’s no official end date for postpartum—recovery can take months or even years.

Nunona is designed to support you through it all, from the fourth trimester to toddlerhood and beyond. Whether you're healing, breastfeeding, or just trying to feel like yourself again, Nunona fuels your daily recovery with the nutrients your body needs. And if you're thinking about conceiving again, you're already replenishing your stores and getting ahead.

Because your core nutrition needs don’t change overnight, and the differences are minor. After birth, you may need slightly less folate, a bit more choline, and continued support from iron, B12, DHA, and other foundational nutrients. But when you get your nutrients from real food, those small shifts self-regulate, like eating one more egg or a little less spinach. An entire industry profits by convincing women they need a different product for every phase of motherhood, even though the needs are nearly identical. That’s not wellness. That’s marketing. Nunona was built to support fertility, pregnancy, and postpartum - without the gimmicks.

Yes. Nunona is free from gluten, dairy, and soy, but does contain peanuts and tree nuts.

Yes—Nunona is Organic and made entirely from real food. No synthetics, preservatives, or artificial sweeteners.

We choose every ingredient based on real food functionality, organic sourcing, and what your body and baby can actually absorb.

Sunflower lecithin is often misunderstood — but it's very different from highly processed soy lecithin. We include it in Mama Bites because it’s a natural, soy-free source of choline, an essential nutrient for your baby’s brain development and your postpartum recovery. Most prenatals fall short on choline, even though it's now recognized as just as critical as folate.

It may also offer a bonus benefit: sunflower lecithin is commonly recommended by lactation consultants to help prevent clogged milk ducts due to its potential to reduce milk viscosity.

No. Nunona is shelf-stable for up to 6 months and stores best in a cool, dry place.

Shipping is free on all U.S. orders over $75. For orders under $75, standard rates apply and are calculated at checkout.

Orders ship within 1–2 business days and usually arrive in 3–5 business days. You’ll get a tracking link as soon as your order is on the way.

Because Nunona is a food product, we don’t accept returns. But if something’s wrong, contact us within 30 days - we’ll do our best to make it right.

Yes! Our subscription plan delivers monthly savings and convenience. You can pause, skip, or cancel anytime from your account dashboard.

Not yet! Nunona is currently available online only, so we can deliver the freshest product and best experience. Retail expansion is coming soon.

Not yet. We currently ship to all 50 U.S. states.

Yes! Nunona qualifies as a prenatal/postnatal supplement and is reimbursable with most HSA/FSA plans. Just save your receipt and submit it to your provider.