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Nunona Digest

  • Why New Mamas Need Nourishment

    Embarking on a new life with baby can be… challenging. But don’t fret Mama! We’ve taken the guesswork out of nutritional programming so you can focus on what matters most, YOU! Read more to learn about optimal nutrition in the fourth trimester. 
  • Does Stress Impact Breastfeeding?

    Did you know stress can directly affect your baby's immunity? Stress may reduce the transfer of immune factors to baby via your breast milk.  Read more for quick tips you can try right now to decrease those stress levels, Mama!







  • Expert Tips for Breastfeeding

    Am I producing enough? What is enough? What should I do to make sure that I produce enough? These are just some of the questions that all breastfeeding moms ask themselves at some point.
  • The Science Behind Creating Healthier Humans

    Good nutrition during the first 1000 days, from conception until two years of age has benefits that may last a lifetime (1). This time frame consis...
  • How the Lactation Cookie Crumbles

    We’ve translated the science into real solutions. New moms can trust the quality nutrition behind Mama Balls. Ingredients are selected to help provide baby the essential building blocks for brain development, healthy growth and a strong immune system. This starts long before baby takes their first bite! That’s why we are focused on nourishing new moms. 

    The quality of the maternal diet affects the profile of breastmilk (1). So are lactation cookies really what they seem? We looked at the top 5 lactation cookies to see.

  • Creating Better Quality Breast Milk

    You read that right, but what is better quality breast milk? In my journey to found Nunona, I googled ‘better quality breast milk’ and was astonish...