In my opinion, the Peanut
"In my opinion, the Peanut Cacao is the best flavor! Re-ordering more now to get me through my second half of pregnancy. These truly saved me when I had severe morning sickness and couldn’t take prenatal pills!"
Peanut Berry - 1 Week Supply
$34.99
Unit price perA full-spectrum prenatal vitamin and postnatal lactation bite in one. Designed by dietitians to support you and your baby through every stage of motherhood. Nutrition Facts
Variety PackMama Bites (Pre+Postnatal)
Peanut Cacao
Cashew Dark Chocolate
Cashew Blueberry
Cashew Lemon
Almond Cherry
Almond Coconut
Peanut Berry
Calories
270% Daily Value*
270% Daily Value*
250% Daily Value*
260% Daily Value*
260% Daily Value*
270% Daily Value*
270% Daily Value*
Total Fat
15 g19%
17 g22%
14 g18%
16 g21%
16 g21%
18 g23%
14 g18%
Saturated Fat
2 g10%
4 g18%
3 g15%
3 g15%
1 g5%
2 g10%
2 g10%
Trans Fat
0 g
0 g
0 g
0 g
0 g
0 g
0 g
Cholesterol
0 mg0%
0 mg0%
0 mg0%
0 mg0%
0 mg0%
0 mg0%
0 mg0%
Sodium
120 mg5%
125 mg5%
105 mg5%
120 mg5%
105 mg5%
115 mg5%
60 mg3%
Total Carbohydrate
25 g9%
28 g10%
31 g11%
28 g10%
28 g10%
26 g9%
28 g10%
Dietary Fiber
4 g15%
3 g11%
3 g11%
3 g10%
5 g17%
5 g19%
4 g14%
Sugars
16 g
13 g
16 g
13 g
16 g
13 g
17 g
Incl. Added Sugars
1 g2%
2 g 5%
2 g3%
2 g3%
2 g3%
2 g4%
2g3%
Protein
9 g
7 g
6 g
7 g
7 g
8 g
9 g
Vitamin D
28.6 mcg190%
27.6 mcg180%
27.6 mcg180%
27.6 mcg180%
27.6 mcg180%
27.7 mcg190%
27.3 mcg180%
Calcium
40 mg2%
30 mg2%
30 mg2%
35 mg3%
110 mg8%
120 mg9%
30 mg2%
Iron
26.4 mg100%
26.9 mg100%
26.7 mg100%
30.0 mg110%
26.4 mg100%
26.6 mg100%
25.1 mg90%
Potassium
350 mg6%
290 mg6%
280 mg6%
300 mg6%
350 mg6%
370 mg6%
340 mg6%
Vitamin A
1290 mcg RAE100%
1240 mcg RAE100%
1250 mcg RAE100%
1250 mcg RAE100%
1250 mcg RAE100%
1250 mcg RAE100%
1250 mcg RAE100%
Vitamin C
129 mg110%
124 mg100%
126 mg110%
124 mg100%
126 mg110%
125 mg100%
124 mg100%
Vitamin E
21.5 mg110%
20.7 mg110%
21.0 mg110%
20.8 mg110%
27.1 mg140%
27.8 mg150%
20.6 mg110%
Vitamin K
172 mcg190%
166 mcg166%
170 mcg190%
166 mcg190%
167 mcg190%
167 mcg190%
166 mcg180%
Thiamine (B1)
1.76 mg130%
1.80 mg130%
1.79 mg130%
1.81 mg130%
1.72 mg120%
1.73 mg120%
1.68 mg120%
Riboflavin
1.92 mg120%
1.90 mg120%
1.90 mg120%
1.91 mg120%
2.10 mg130%
2.13 mg130%
1.83 mg110%
Niacin (B3)
23.2 mg130%
22.9 mg130%
22.9 mg130%
23.0 mg130%
23.3 mg130%
23.4 mg130%
22.2 mg120%
Vit B6
2.48 mg120%
2.46 mg120%
2.46 mg120%
2.47 mg120%
2.42 mg120%
2.43 mg120%
2.37 mg120%
Folate
575 mcg DFE100%
575 mcg DFE100%
575 mcg DFE100%
580 mcg DFE100%
570 mcg DFE100%
575 mcg DFE100%
550 mcg DFE90%
Vit B12
3.44 mcg120%
3.31 mcg120%
3.31 mcg120%
3.32 mcg120%
3.32 mcg120%
3.32 mcg120%
3.27 mcg120%
Pantothenic Acid
7.28 mg100%
7.35 mg100%
7.31 mg100%
7.37 mg100%
7.10 mg100%
7.14 mg100%
6.93 mg100%
Biotin
43.0 mcg120%
41.9 mcg120%
41.8 mcg120%
41.9 mcg120%
41.7 mcg120%
41.8 mcg120%
40.9 mcg120%
Iodine
215 mcg70%
207 mcg71%
207 mcg70%
207 mcg70%
207 mcg70%
208 mcg70%
205 mcg70%
Magnesium
25 mg6%
95 mg20%
85 mg20%
100 mg25%
95 mg25%
105 mg25%
20 mg05%
Phosphorus
150 mg10%
200 mg15%
180 mg15%
200 mg15%
200 mg15%
210 mg20%
150 mg10%
Zinc
16.1 mg120%
17.1 mg130%
16.9 mg130%
17.2 mg130%
16.5 mg130%
16.7 mg130%
15.4 mg120%
Selenium
81 mcg120%
82 mcg120%
82 mcg120%
83 mcg120%
79 mcg110%
80 mcg110%
77 mcg110%
Copper
1.37 mg110%
1.95 mg150%
1.89 mg150%
1.97 mg150%
1.59 mg120%
1.62 mg120%
1.31 mg100%
Manganese
3.69 mg140%
3.86 mg150%
3.83 mg150%
3.94 mg150%
4.17 mg160%
4.31 mg170%
3.51 mg130%
Chromium
50.1 mcg110%
48.3 mcg100%
48.3 mcg110%
48.4 mcg110%
48.4 mcg110%
48.4 mcg110%
47.7 mcg110%
Molybdenum
64.4 mcg130%
64.9 mcg130%
64.3 mcg130%
65.1 mcg130%
63.6 mcg130%
63.8 mcg130%
61.4 mcg120%
Choline
170 mg30%
160 mg30%
160 mg30%
160 mg30%
170 mg30%
170 mg30%
160 mg30%
Inositol
116 mg
114 mg
114 mg
115 mg
107 mg
107 mg
111 mg
DHA
200 mg
200 mg
200 mg
200 mg
200 mg
200 mg
200 mg
Ingredients
*Peanut Butter, *Dates, *Oats, *Maple Syrup, Water, *Flaxseed, *Cacao Powder, *Nunona Nutrient Blend, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt.
Contains: Peanuts.
Contains: Peanuts.
*Cashew Butter, *Dates, *Oats, *Dark Chocolate
(Chocolate Liquor, Cane Sugar,Vanilla Extract), *Maple Syrup,
*Oat Flour, *Nunona Nutrient Blend, *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Vanilla Extract, *Rosemary Extract. Contains: Cashews.
(Chocolate Liquor, Cane Sugar,Vanilla Extract), *Maple Syrup,
*Oat Flour, *Nunona Nutrient Blend, *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Vanilla Extract, *Rosemary Extract. Contains: Cashews.
*Cashew Butter, *Dates, *Oats, *Blueberries, *Maple Syrup, *Oat Flour, *Blueberry Powder, *Nunona Nutrient Blend, *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Spirulina Powder.
Contains: Cashews.
Contains: Cashews.
*Cashew Butter, *Dates, *Oats, *Maple Syrup, *Oat Flour, *Flaxseed, *Nunona Nutrient Blend, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Lemon Oil.
Contains: Cashews.
Contains: Cashews.
*Almond,Butter, *Dates, *Oats, *Cherries, *Maple Syrup,*Oat flour, **Nunona Nutrient Blend, *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, *Beet Root Extract, Sea Salt.
Contains: Almonds.
Contains: Almonds.
*Almond Butter, *Dates, *Oats,*Cherries, *Maple Syrup, *Oat Flour, *Flaxseed, *Coconut, *Nunona Nutrient Blend, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt.
Contains: Almonds.
Contains: Almonds.
*Peanut Butter, *Dates, 'Oats, *Cherries, *Maple Syrup, *Blueberries, *Flaxseed, **Nunona Nutrient Blend, *Sunflower lecithin, Non-GMO Microalgae Oil, *Beet Root Extract, Sea Salt.
Contains: Peanuts.
Contains: Peanuts.
Storage: Store in a cool, dry place. Keep out of direct sunlight. Refrigeration preferred. A raw food product.
(Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom) *Organic
*Daily Values are based on a 2000-calorie diet for pregnant and lactating women. Your Daily Values may be higher or lower depending on your caloric needs. Not a significant source of cholesterol.
Directions for use: Enjoy one sleeve (4 balls) per day
- 100% REAL FOOD SUPPLEMENT
- 10% DAILY MACRONUTRIENTS
- 27 MICRONUTRIENTS
- NOTHING SYNTHETIC
4 bites daily = vitamin + lactation support + protein snack
27 essential micronutrients from whole food ingredients
Organic, vegan, gluten-free, no synthetics, sugar, fillers or nausea
Four real food bites a day give you everything you need — and nothing you don’t.
Designed by dietitians to support you and your baby through every stage of motherhood - from conception and pregnancy to breastfeeding and postpartum recovery - with real food nutrients your body can actually absorb. Nutition facts
Real nourishment
27 essential micronutrients + 10% daily macronutrients from whole foods
Real absorption
No synthetics, just nutrients your body and baby can actually use
Real energy
300 calories to fuel pregnancy, breastfeeding, and postpartum recovery
Real ingredients
Organic choline, folate, iron, and omega-3 from plants
Real taste
7 delicious flavors designed to satisfy, not trigger nausea
Peanut Cacao
Ingredients: *Peanut Butter, *Dates, *Oats, *Maple Syrup, Water, *Flaxseed, *Cacao Powder, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Pure Vanilla Extract, *Rosemary Extract.
Contains: Peanuts, may contain pits
___
Cashew Blueberry
Ingredients: *Cashew Butter, *Dates, *Oats, *Blueberries, *Maple Syrup, *Oat Flour, *Blueberry Powder (Blueberry, Maltodextrin), Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Spirulina Powder, *Lemon Oil, *Rosemary Extract.
Contains: Cashews, may contain pits
___
Cashew Lemon
Ingredients: *Cashew Butter, *Dates, *Oats, *Maple Syrup, *Oat Flour, *Flaxseed, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Lemon Oil, *Rosemary Extract.
Contains: Cashews, may contain pits
___
AlmondCherry
Ingredients: *Almond Butter, *Dates, *Oats, *Cherries, *Maple Syrup, *Oat flour, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, *Beet Root Extract, Sea Salt, *Lemon Oil, *Rosemary Extract.
Contains: Almonds, may contain pits
___
AlmondCoconut
Ingredients: *Almond Butter, *Dates, *Oats, *Maple Syrup, *Oat Flour, *Flaxseed, *Coconut, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Pure Vanilla Extract, *Rosemary Extract.
Contains: Almonds, may contain pits
___
Peanut Berry
Ingredients: *Peanut Butter, *Dates, *Oats, *Cherries, *Maple Syrup, *Blueberries, *Flaxseed, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Sunflower lecithin, Non-GMO Microalgae Oil, *Beet Root Extract, Sea Salt, *Lemon Oil, *Rosemary Extract.
Contains: Peanuts, may contain pits
___
Cashew Dark Chocolate
Ingredients: *Cashew Butter, *Dates, *Oats, *Dark Chocolate (Chocolate Liquor, Cane Sugar, Vanilla Extract), *Maple Syrup, *Oat Flour, Nunona Nutrient Blend (*Broccoli, *Spinach, *Kale, *Pumpkin, *Sweet Potato, *Sunflower Seed, *Cranberry, *Chlorella, *Maitake Mushroom, *Shiitake Mushroom), *Flaxseed, *Sunflower Lecithin, Non-GMO Microalgae Oil, Sea Salt, *Vanilla Extract, *Rosemary Extract.
Contains: Cashews, may contain pits
*Organic
Take 4 bites a day
That’s one sleeve — as your daily pre+postnatal supplement.
Each box contains 7 sleeves (28 bites) = a one-week supply. Self stable for 6 months from production date.
Real Food Only
Organic, whole-food ingredients. Nothing synthetic.
Key Nutrients
Designed to meet the evolving needs of you and your baby.
Snackable Vitamin
No pills. No nausea. Just real food you’ll crave.
All-In-One
Made for fertility, pregnancy, & postpartum recovery.
Powered by high-quality, organic ingredients for optimal nutrition
Choline
160 mg
from organic sunflower seeds
Kale
Maitake
Sweet Potato
Pumpkin Seed
Shiitake
Broccoli
Folate
575 mcg DFE
from organic spinach
Chlorella
Cranberry
Omega 3 DHA
200 mg
from non-gmo microalgae
Each bite flavor has the essential nutrients for mom and baby. Nunona has 27 micronutrients and 10% daily macronutrients, all from organic, whole foods.
To see the complete nutritional breakdown for each flavor, Nutritional Facts
Nutrition Facts Highlights
Complete nutritional breakdown for this product.
Enjoy one sleeve (4 balls) per day
Servings per box 7
Calories
270
% Daily Value*
Vitamin D
28.6 mcg
190%
Vitamin E
21.5 mg
110%
Folate
575 mcg DFE
100%
Vitamin B12
3.44 mcg
120%
Biotin
43.0 mcg
120%
Choline
170 mg
30%
Iron
26.4 mg
100%
Magnesium
25 mg
6%
Omega-3
200 mg
**%
Vitamin K
172 mcg
190%
Iron
26.4 mg
100%
*Daily Values are based on a 2000-calorie diet for pregnant and lactating women. Your Daily Values may be higher or lower depending on your caloric needs. Not a significant source of cholesterol.
Example product title
$34.99
Unit price per
Example product title
$34.99
Unit price per
Example product title
$34.99
Unit price per
Example product title
$34.99
Unit price per-
Pregnancy
Folate, iron, and choline from real food sources promote fetal development and reduce the risk of neural tube defects.
-
Postpartum Recovery
Omega-3s, magnesium, and antioxidants support healing, energy levels, and hormone balance.
-
Breastfeeding & Beyond
Nutrient-dense superfoods help enhance milk quality, sustaining both mom and baby with bioavailable vitamins and minerals.
Us vs. Them
Goodbye synthetic pills and sugar-loaded snacks. Hello real food nutrition.
Recommended by Experts, Loved by Moms
Obsessed!
As a birth and postpartum doula, Nunona is a game changer! So healthy and convenient. I recommend it to my clients during pregnancy and especially postpartum for convenience and health with plant based whole foods.
Emilie Rodriguez
My Number One Recommendation!
Nunona’s Pre+Postnatal is EVERYTHING!! I’m so proud to recommend a real food supplement that meets my pre and postnatal Mamas’ needs. No nausea, no fillers- just pure nutrient dense goodness. Absolutely my favorite recommendation to make, hands down!
Tracy Scott
Delicious and Nutritious
Nunona delivers vital nutrients to both moms and babies in a convenient and delightful manner. I wholeheartedly recommend Nunona to everyone!
Morgan
Nunona changes the way we think about prenatal and postpartum nutritional support!
It has essential nutrients from excellent sources in an edible form - perfect for women who have trouble swallowing pills.
Dr Christy Evans
FAQs
Your body is still recovering after birth — nutritionally, hormonally, and physically. A postnatal supplement helps restore nutrient levels depleted during pregnancy and birth, supports hormone balance, boosts energy, and can help reduce symptoms like hair loss or mood swings. If you're breastfeeding, you're also passing nutrients to your baby — so your needs remain elevated. Nunona is designed to support both you and your baby through this critical stage.
Yes. Unlike sugary, processed lactation snacks, Nunona delivers key nutrients that support milk production and quality — like choline, iron, and omega-3s — in a clean, whole-food format. You get real nourishment (not just oats and brewer’s yeast) in a convenient bite that supports your bodyandyour baby.
No, this completely replaces it! Nunona is the world’s most comprehensive pre+postnatal supplement with 27 micronutrients. Plus we deliver 100% of your RDA for most of these!
We 3rd party testing of every batch before the product is released to the market. We also screen for heavy metals.
We are a 100% real food supplement, providing 10% daily macronutrients, 27 micronutrients, and nothing synthetic.
Nunona Mama Bites are third-party validated to be shelf-stable for 6 months from the production date. You can keep them out at room temperature or refrigerate if you prefer your bites chilled.
No. Nunona is designed to fit into your life so eat them all at once, one at a time throughout the day, in the middle of the night - you get the idea!
Yes! While oats are inherently gluten-free, we source certified gluten-free oats out of an abundance of caution.
Overall rating: 4.902439 / 5 from 41 reviews.
AI Generated Review Summary
Summary topics
Review topics: [].
Review highlights
Reviews
2nd
"This is my second favorite out of four flavors I’ve tried… the blueberry cashew is my favorite"
"My favorite!"
Pretty good
"They are good, i just wish they had a tab bit more cocoa flavor to even out the peanut butter"
Delicious, great nutrition, and look forward to using postpartum!
"Love these so far! I am going into the final days/weeks of my pregnancy and soon into the postpartum period. I was looking for something to continue to nourish me and help me meet my nutritional needs during both of these times. I originally searched for lactation bites and came across these instead - loved the whole nutrition focus. They’re also absolutely delicious and I genuinely look forward to snacking on them."
Too good to be true
"Absolutely delicious, I want to eat these as snacks that's how good they are."
These are delicious and have
"These are delicious and have definitely increased my supply!"
These are delicious and have
"These are delicious and have definitely increased my supply!"
These are delicious and have
"These are delicious and have definitely increased my supply!"
Love these mama balls!
"These breastfeeding balls are delicious - been having them every day for breakfast since having a baby. They taste great and my milk supply is good! Definitely recommend!"
Q&A
One Bite. Better Life.
Welcome to the Maternal Nutrition Movement. Science-backed perinatal snacks to help mom and baby thrive.
